Allergy Relief Options are Growing Daily

Nowadays your daily allergy alert can seem as important as the terror alert level. This may seem like an exaggeration but if you experience allergy symptoms daily you need to know when to seek allergy relief. Sometimes getting your treatment beforehand can make the difference in whether you will be able to do your day to day chores or not.

Allergy Relief Does Not Always Come in a Pill

As an alternative to prescription allergy medications and over-the-counter drugs, many people are seeking help for controlling their allergies by natural and alternative methods and treatments. The first helpful approach that many look to is that of herbal remedies. Various herbs offer help for allergy relief, such as garlic. Garlic helps to draw inflammation out of the body in areas such as the sinuses and lungs. It helps to expel excess mucus as well, helping the overall allergy symptom to be reduced. Sinus and allergy relief continues to get more important as more people experience chronic sinus infections associated with allergies.

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Allergy Relief from Food Allergies

Other herbs such as slippery elm also have soothing qualities to the intestinal lining, which help to alleviate many allergic reactions from foods.
Making positive changes in one’s diet can also affect the sensitivity of allergic reactions as well. Often, people are allergic to a food that they are ingesting, yet they have no idea that this is what is causing their symptoms. Allergy relief comes as a result of finding our what foods you are allergic to by getting tested. Allergists then typically recommend an elimination diet. The most common sources of food allergies are dairy, wheat, eggs, citrus and peanuts. When a person adopts a healthier diet of whole foods, fruits, clean meats and vegetables, then they begin to experience allergy relief that may have eluded them through other allergy treatments. Other treatments that are being used for allergy relief are acupuncture, iridology, and massage therapy. Each of these therapies has good qualities that will help a person to overcome serious and chronic allergies.

Allergy relief can also come in the form of minerals, vitamins and other supplements. Ensuring that one gets the proper amount of calcium, magnesium, and omega-3 fatty acids, such as fish or flax oil are very important in helping to maintain a healthy immune system. Taking B-vitamins and a good multi-vitamin can also be useful when trying to get allergies under control.

As can be seen by the above options allergy relief can be found by exploring all of your options. Don’t narrow down your options to the over the counter standard that your neighbor may recommend. Natural, alternative options as allergy treatments continue to grow. Don’t be afraid to try something you might consider exotic like acupuncture. You may even be able to manage your food allergies solely by natural allergy treatments and dietary intervention. Isn’t your health worth exploring all your options?

Dogs For People With Allergies Are Being Breeded Daily

Dogs for people with allergies do exist. Many people these days would love to have the companionship provided by a dog of their own but suffer from allergies that prevent them from this pleasure. If you would have asked me if there were really options for people who suffer from dog allergies a few years ago I would have said to go get a bird or a fish but now I have discovered that there are a wide variety of dogs for people with allergies. Science has played a role by cross breeding certain types of dogs.

If you are like the many people allergic to dogs you may find yourself sneezing when you are around them or in a house of a dog owner. These allergy symptoms can be caused by the dogs fur or the dander that comes off their skin. Dander is similar to the dandruff in humans.

One of the many hypoallergenic dogs available today is the Cockapoo. This dog is a mix of Cocker Spaniel with a Poodle. You may ask why this combination and the reason is a bigger sized dog that sheds less since Poodles don’t shed. If you are into smaller dogs a Poodle might be a good choice for you since they are one of the best dogs for people with allergies.

A great place to get a list and ideas for getting allergy free dogs is your local pet store. You may also find that some dogs may cause more severe allergic reactions than others. Just because your brother’s German Sheppard sends you into allergic fits doesn’t mean that all dogs will give you that severe a reaction.

So what are some good dogs for people with allergies?

Here is a list of some of the popular ones:

  • Poodle
  • Cockapoodle
  • Labropoodle
  • Yorkipoo
  • Border Terrier
  • Bedlington Terrier
  • Bichon Frise
  • Chinese Crested
  • Irish Water Spaniel
  • Mexican Hairless
  • Kerry Blue Terrier
  • Maltese
  • Soft Coated Wheaten Terrier
  • Spanish Water Dog
  • Portuguese Water Dog
  • Schnauzer

Be sure to ask your pet store or veterinarian about the sizes. Some people may prefer larger dogs versus smaller ones. Some people may want more macho looking dogs like the Labropoodle. You need to make sure you find the right dog that does not shed. As you can see by the above list there are many dogs for people with allergies. You too can find that special dog that is not only your pet but your friend. Don’t forget the basics of cleaning your dog regularly and vacuuming as well. This will help you have the best relationship you can have with your hypoallergenic dog.

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Food Allergies or Food Intolerance?

Food allergies are often confused with a food intolerance. True food allergies affect a very small percentage of the population. Adults that fall into this category are estimated at two to three percent. Children are estimated at six to eight percent. The typical example of a food intolerance is lactose. Those with this intolerance find it hard to drink milk or eat dairy products without getting an upset stomach. Intolerance to a specific food is not considered an allergy until or unless the immune system is affected. A true allergy consists of the immune system malfunctioning. It reacts to a particular allergen as though it were a harmful substance. In this case the trigger would be the specific type of food.

Foods That Can Cause Food Allergies

Here is the typical list of offenders but keep in mind that almost any food can cause an allergic reaction.

  • eggs
  • soy
  • milk
  • wheat
  • nuts
  • fish

My sister has an allergy to eggs. She falls into the typical category of an allergy prone person. She has had severe eczema at times and even in her 40s still has asthma. Asthma and eczema usually indicate that you will be allergic to one or many things and that you might be more likely to experience food allergies. Food allergies can encompass a whole range of foods once identified. Think about the fact that eggs are used as an ingredient in so many foods. You always have to be conscious of the ingredient list even when you go to restaurants.

Symptoms of a Food Allergy

  • itching
  • hives
  • swelling of the mouth (possibly including lips)
  • cramps
  • nausea
  • diarrhea
  • watery eyes
  • runny nose
  • dizziness
  • difficulty breathing
  • accelerated heartbeat

The symptoms of a food allergy can range from mild to severe. Seek medical attention immediately because the sooner you get there the more they can relieve your discomfort. Even if you have a mild reaction if it does not go away you should seek medical advice. Your primary care physician will more than likely refer you to an allergist to confirm that you have a food allergy and not just a food intolerance.

How to Treat Food Allergies

Once your allergist has diagnosed your food allergy the simplest treatment is to avoid the foods all together. Please keep in mind that mild allergies can be treated by over the counter antihistamines. If your food allergies cause a more severe reaction do not waste time. These reactions can be life threatening and will need professional emergency medical care. Whether you suffer from food allergies or food intolerance knowledge is power. Be vigilant when choosing what to eat.

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Managing Dog Allergies: Basic Strategies

Is man’s best friend becoming your worst enemy? People who suffer from dog allergies can feel pretty conflicted. On one hand they love their canine friend but on the other they suffer with a variety of symptoms that can make their lives miserable. If you aren’t sure whether you are allergic to dogs or want to figure out strategies for managing your symptoms so that you can keep your Lassie, then this article is for you.

Pets are pretty common in American households 6 out of 10 homes have one. Unfortunately the numbers also show that 1 out of every 10 people suffers from some sort of animal allergy. When it comes to pets cats tend to be the worst culprit in causing allergies but dogs are right behind them. Since dog allergies are a common problem, the good news is that there is a lot of information available on how to treat and manage an allergic reaction to your pet. If your reaction is not severe, and if you do not have other serious complications such as asthma, you should be able to successfully manage your allergic condition so that you can experience many symptom-free days.

How to Identify Your Dog Allergy

The most recommended strategy for identifying dog allergies is to remove the person you suspect is allergic from the environment. This can be done for a week or two to see whether the person experiences any of the symptoms they were complaining about. You might think it would be easier to remove the dog but pet dander can remain in the environment that the animal lives in for up to six months after the pet is removed. If moving the person away for a couple of weeks is too difficult, you can also ask your doctor to perform an allergy test in his office to see if the person indeed has a dog allergy.

What Treatment Options Do You Have?

Dog allergies are usually associated with dander or saliva of the animal. These allergens tend to cling to many surfaces. They also can hang around for a long time. This quality makes it difficult to completely rid a home of the allergens responsible for dog allergies, even if the animal is removed. It generally will take up to six months for the home to become free of allergens once the pet is removed.

The drastic treatment is to give the dog to another good home. This can be a big problem because family members are usually attached to the dog and consider him a part of the family. This option can be the last resort unless you have someone that just can not live with their symptoms. An example of this would be someone with asthma.

If the symptoms are mild there are other options. First, keep your pet out of the bedroom. This is an area where you spend a significant amount of your time, particularly sleeping. Get rid of old carpet that can harbor the allergens. Go for bare floors, in our house we always start out with hardwood floors and use throw rugs that can be washed in hot water. An air cleaner with a HEPA filter can also be an effective way to keep allergens at bay in certain areas of your house, Oreck has a great line of air purifiers that can help.

Dog allergies may be a common problem but you can learn to manage them. If all else fails and you do have to get rid of your beloved pet you might be able to replace them with a dog breed that is known to cause less dog allergies.

Allergy Shots Provide a Great Alternative

Allergy shots are usually considered a last resort in the fight to manage your allergies. This tends to make them more mysterious than they really are. Treatment of allergies through immunotherapy has been around for quite some time. It can “cure” some sufferers of their allergies.
Here is what you need to know about allergy shots.

What horrible symptoms are you living with? Millions of people are affected by irritating symptoms that often accompany their allergies. These symptoms can include skin disorders, stomach upset, sinusitis and chronic ear infections. Most people have difficulty finding effective treatments. Typically many therapies particularly the over the counter ones only work for short periods of time. When these treatments fail an allergist usually comes into the picture. After testing they will probably recommend allergy shots, particularly if you suffer from pollen allergies. These shots contain a small amount of the substance to which one is allergic, whether it is dust, ragweed, or pollen. Though the effectiveness of this treatment of allergies is still being debated, many feel they have experienced positive results.

How do Allergy Shots Work?

After testing to determine what the person is allergic to a person receives allergy shots containing a dilution of that allergen. The body begins to produce antibodies to that particular allergen. This helps your body to fight the allergen. This is similar in approach to the vaccines that children receive to build their immunity to certain diseases.

The result of the shots is that the next time you come into contact with the allergen, these newly created antibodies can help to block the allergic reaction. This also helps reduce the severity of the symptoms. Relief builds up over time should last for a long time. The most common reason for receiving allergy shots is for pollen allergies such as hay fever or allergic rhinitis. Asthma may be improved in some people with the use of allergy shots and are particularly recommended for children over 5 that do not have severe asthma. T

Allergy shots are not recommended for everyone, as mentioned if someone suffers from severe asthma or any heart-related problems, then allergy shots are usually not recommended. Children who are under five years old are also not good candidates.. During pregnancy, this type of immunotherapy should not be started, as little is known what the effects on babies. Usually, the shots are administered about 2 times a week at the beginning. Then after six months, one can begin maintenance shots once a month.

Treating your allergies with allergy shots is an important decision. Try other strategies first and consult with both your primary care physician and your allergist. Allergy shots are not your only immunotherapy weapon when it comes to the treatment of allergies. Allergy drops are also making some headway here in the United States.

Cat Allergies How to Cope

English: Young male tabby cat

English: Young male tabby cat (Photo credit: Wikipedia)

Our feline friends can sometimes be closer to us than many people yet if you suffer from cat allergies this relationship can be challenging. How do you cope? Pets have become such a great part of our lives. They provide comfort in times of loneliness and a hobby that helps to pass the time. Though the typical household pets are cats and dogs, pets can be any animal like rabbits, fish, and birds. Some people even like snakes and lizards. All that said cats are one of the most popular which can cause problems for household members that suffer from cat allergies.

Allergic reactions to cats can range from mild to severe so before you buy one you should definitely assess whether you might have any cat allergies. Unfortunately many people find out about their allergies after the fact. Asthma has been found to be a determining factor in how allergic you may be. 4 out of 10 asthma sufferers have cat allergies. On top of that they experience more symptoms when exposed to cats than to dogs.

What causes such an allergic reaction? A protein that is found in the cat skin and saliva seems to be the driver. When cleaning themselves cat lick their fur, depositing the protein on their fur. This allergen will produce a reaction to those that are sensitive similar to reactions to other allergens like pollen, dust or dander. When the protein becomes airborne and the allergy sufferer comes into contact with it the symptoms begin.

While there appear to be dog breads that are somewhat hypo allergenic (produce fewer allergic reactions), male cats cause more allergic reactions than female because of the testosterone level in the male cat’s glands. This testosterone in turn increases the protein. The cat allergen is found mainly in homes where cats live but due to the nature of it can be found wherever a cat owner may go. The protein allergen is quite sticky and can be carried on people’s clothing from place to place. The protein particles which cause the cat allergies can remain in the air for long periods of time.

If you are allergic you will more than likely have a rapid reaction as soon as you enter the room. If there is a cat or multiple cats in a room the reaction can be severe. The most common symptom of cat allergies is wheezing and can begin by just entering a room with cats. However, there are more subtle, delayed reactions as well that may last longer. If you are continually exposed you may experience chronic asthma. Eczema or hives are other possible symptoms.

The safest bet for coping with cat allergies is to avoid these animals as much as you can. Sometimes that is not a practical option and you may want to try to manage your symptoms for the sake of others in your household. In this case it is recommended that you try to confine your cat to certain areas of the house. Keep them out of your bed and bedroom for sure. Also purchasing a hepa air purifier and cleaning regularly will help in managing your cat allergies.



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